Why Cold-Pressed Mustard Oil Deserves a Place in Your Kitchen

Why Cold-Pressed Mustard Oil Deserves a Place in Your Kitchen

In a world obsessed with fast food and refined oils, there’s a quiet revolution happening in Indian kitchens. It smells earthy, looks golden, and crackles with nostalgia — we’re talking about Cold-Pressed Mustard Oil, or as our grandmothers fondly called it, sarson ka tel.

At Chaukdi, we believe food is not just fuel. It's memory, heritage, and healing. That’s why our mustard oil isn’t just any mustard oil. It’s made the old-school way — cold-pressed in small batches, sourced from the mustard fields of India, and crafted to preserve both taste and tradition.


🌿 What is Cold-Pressed Mustard Oil?

Cold-pressed mustard oil is extracted by crushing mustard seeds at low temperatures (under 40°C) using traditional wooden or stone churners (kolhu). This ensures the oil retains all its natural nutrients, pungency, and aroma — unlike refined oils that undergo bleaching and heating, stripping them of their goodness.


🧡 Why Choose Cold-Pressed Over Refined?

Here’s why cold-pressed mustard oil should be your go-to:

  • Rich in Omega-3 and Omega-6 fatty acids

  • Natural antibacterial and antifungal properties

  • Boosts immunity and aids digestion

  • Retains natural aroma and flavor

  • No chemicals. No heat. No preservatives.

And unlike refined oils, Chaukdi’s mustard oil is made in small batches using time-tested ghani methods — ensuring purity in every drop.


🍲 The Taste That Brings You Home

There’s something deeply comforting about the aroma of mustard oil hitting a hot kadhai. It reminds you of maa ke haath ka khana, the smell of winter pickles sunbathing on the terrace, or that perfect crispy aloo-pyaaz paratha.

Whether you're making:

  • Sukhi Aloo Sabzi

  • Sarson da Saag

  • Fish Curry

  • Kachhi Haldi ka Achaar

…Chaukdi’s cold-pressed mustard oil will give it that rustic punch and earthy depth that only real, raw oil can.


👩🌾 Made by Rural Women. Powered by Purpose.

When you buy from Chaukdi, you're not just buying oil. You're supporting a movement.

Our mustard oil is:

  • 🧺 Handmade by rural women collectives trained under Project Surbhi

  • 🌾 Sourced directly from local farms practicing natural cultivation

  • ♻️ Packaged sustainably with love and care

It’s food with a soul, crafted by women who are preserving India’s food legacy one bottle at a time.


🛒 How to Use It in Your Kitchen

  • Use it for deep frying or shallow frying – it has a high smoke point.

  • Add it raw in pickles and chutneys for an authentic kick.

  • Massage it on your skin or scalp — it’s grandma-approved!

  • Cook daily meals with it to reduce inflammation and cholesterol levels.


🙌 Ready to Make the Switch?

Say goodbye to flavorless refined oils. Make way for authenticity. Purity. And heart.

👉 Try Chaukdi's Cold-Pressed Mustard Oil — bottled tradition, delivered to your doorstep.

🛍️ Shop Now at www.chaukdi.in


Our ancestors didn’t need fancy diet charts. They relied on wholesome ingredients like mustard oil. Today, science backs what tradition already knew — cold-pressed mustard oil is healthier, tastier, and kinder to the body.

Bring back the bold taste of India. Bring back mustard oil.
Bring home Chaukdi.

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